Tuesday, April 5, 2011

soybeans, brown rice and quinoa idli and dosa

3/4 C soybeans
1/4 C urad dal
1 C brown rice
1 C quinoa
few tblsp flax seeds

Preparation:

Soak soybeans, urad dal and flax seeds fo 8 hrs and grind to smooth paste.
Soak rice and quinoa for 8 hrs and grind to a coarse paste.
Mix two and let it ferment.
Make idlis.

I also made dosa with same quantities but soaked everything together and grind to a smooth paste. let it ferment and make dosas.

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